{"id":24832,"date":"2020-08-10T18:29:00","date_gmt":"2020-08-11T00:29:00","guid":{"rendered":"https:\/\/www.mauriadillard.com\/?p=24832"},"modified":"2020-08-31T18:29:35","modified_gmt":"2020-09-01T00:29:35","slug":"feeling-burnt-out","status":"publish","type":"post","link":"https:\/\/www.mauriadillard.com\/feeling-burnt-out\/","title":{"rendered":"Feeling Burnt Out?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/burntout.jpg\" alt=\"\" class=\"wp-image-24833\" srcset=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/burntout.jpg 1000w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/burntout-300x300.jpg 300w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/burntout-150x150.jpg 150w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/burntout-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>Cut yourself some slack! Overworking yourself leads to burnout, which can prevent you from functioning well and taking proper care of yourself. For example, when you don\u2019t have the energy to cook, you end up eating junk food more often. Burnout also affects your ability to stay present and connected in your relationships with the people you love. Encourage a healthy lifestyle by taking a couple days off every now and again.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cut yourself some slack! Overworking yourself leads to burnout, which can prevent you from functioning well and taking proper care of yourself. For example, when you don\u2019t have the energy to cook, you end up eating junk food more often. Burnout also affects your ability to stay present and connected in your relationships with the [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":71293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/7.jpg",862,378,false],"thumbnail":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/7-150x150.jpg",150,150,true],"medium":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/7-300x132.jpg",300,132,true],"medium_large":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/7-768x337.jpg",768,337,true],"large":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/7.jpg",800,351,false],"1536x1536":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/7.jpg",862,378,false],"2048x2048":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/7.jpg",862,378,false]},"uagb_author_info":{"display_name":"post-manager","author_link":"https:\/\/www.mauriadillard.com\/author\/post-manager\/"},"uagb_comment_info":0,"uagb_excerpt":"Cut yourself some slack! Overworking yourself leads to burnout, which can prevent you from functioning well and taking proper care of yourself. For example, when you don\u2019t have the energy to cook, you end up eating junk food more often. Burnout also affects your ability to stay present and connected in your relationships with the&hellip;","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Feeling Burnt Out? - Mauria Dillard Mompreneur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mauriadillard.com\/feeling-burnt-out\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Feeling Burnt Out? - Mauria Dillard Mompreneur\" \/>\n<meta property=\"og:description\" content=\"Cut yourself some slack! Overworking yourself leads to burnout, which can prevent you from functioning well and taking proper care of yourself. For example, when you don\u2019t have the energy to cook, you end up eating junk food more often. Burnout also affects your ability to stay present and connected in your relationships with the [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mauriadillard.com\/feeling-burnt-out\/\" \/>\n<meta property=\"og:site_name\" content=\"Mauria Dillard Mompreneur\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ourcrazyfamof6\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-08-11T00:29:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-01T00:29:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/burntout.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mauriadillard.com\/#website\",\"url\":\"https:\/\/www.mauriadillard.com\/\",\"name\":\"Mauria Dillard Mompreneur\",\"description\":\"Love the Journey\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.mauriadillard.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.mauriadillard.com\/feeling-burnt-out\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/7.jpg\",\"width\":862,\"height\":378},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mauriadillard.com\/feeling-burnt-out\/#webpage\",\"url\":\"https:\/\/www.mauriadillard.com\/feeling-burnt-out\/\",\"name\":\"Feeling Burnt Out? - Mauria Dillard Mompreneur\",\"isPartOf\":{\"@id\":\"https:\/\/www.mauriadillard.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mauriadillard.com\/feeling-burnt-out\/#primaryimage\"},\"datePublished\":\"2020-08-11T00:29:00+00:00\",\"dateModified\":\"2020-09-01T00:29:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.mauriadillard.com\/#\/schema\/person\/73b76e0178205009348888465942e8ef\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mauriadillard.com\/feeling-burnt-out\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mauriadillard.com\/#\/schema\/person\/73b76e0178205009348888465942e8ef\",\"name\":\"post-manager\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.mauriadillard.com\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d0a78ba4732301ab276dd89fbefb05c3?s=96&d=mm&r=g\",\"caption\":\"post-manager\"},\"sameAs\":[\"http:\/\/md2020blog\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/posts\/24832"}],"collection":[{"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/comments?post=24832"}],"version-history":[{"count":0,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/posts\/24832\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/media\/71293"}],"wp:attachment":[{"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/media?parent=24832"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/categories?post=24832"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/tags?post=24832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}