{"id":24812,"date":"2020-08-31T18:18:49","date_gmt":"2020-09-01T00:18:49","guid":{"rendered":"https:\/\/www.mauriadillard.com\/?p=24812"},"modified":"2020-08-31T18:18:51","modified_gmt":"2020-09-01T00:18:51","slug":"first-step-in-self-care-believe-in-yourself","status":"publish","type":"post","link":"https:\/\/www.mauriadillard.com\/first-step-in-self-care-believe-in-yourself\/","title":{"rendered":"First Step in Self-Care? Believe in Yourself!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/self1-1024x639.jpg\" alt=\"\" class=\"wp-image-24813\" width=\"580\" height=\"361\" srcset=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/self1-1024x639.jpg 1024w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/self1-300x187.jpg 300w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/self1-768x479.jpg 768w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/self1.jpg 1296w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/><\/figure>\n\n\n\n<p>Self care tip: Create an affirmation journal full of important reminders to keep your mindset positive.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/today.png\" alt=\"\" class=\"wp-image-24814\" srcset=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/today.png 960w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/today-300x300.png 300w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/today-150x150.png 150w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/today-768x768.png 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>Bring your goals to life by saying them out loud and staying determined to take each step forward! What is something you can do TODAY for a successful TOMORROW?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/water-1024x681.jpg\" alt=\"\" class=\"wp-image-24815\" srcset=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/water-1024x681.jpg 1024w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/water-300x200.jpg 300w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/water-768x511.jpg 768w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/water.jpg 1255w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Tip for drinking more water: Have water around! It sounds simple &#8212; but it&#8217;s true. You&#8217;re less likely to go hours and hours without hydration if you have a bottle of water right on your desk as a frequent reminder of self-care.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"960\" src=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/love1.jpg\" alt=\"\" class=\"wp-image-24816\" srcset=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/love1.jpg 960w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/love1-300x300.jpg 300w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/love1-150x150.jpg 150w, https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/love1-768x768.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure>\n\n\n\n<p>What&#8217;s holding you back from following your greatest dreams?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Self care tip: Create an affirmation journal full of important reminders to keep your mindset positive. Bring your goals to life by saying them out loud and staying determined to take each step forward! What is something you can do TODAY for a successful TOMORROW? Tip for drinking more water: Have water around! It sounds [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":71288,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/2.jpg",862,378,false],"thumbnail":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/2-150x150.jpg",150,150,true],"medium":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/2-300x132.jpg",300,132,true],"medium_large":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/2-768x337.jpg",768,337,true],"large":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/2.jpg",800,351,false],"1536x1536":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/2.jpg",862,378,false],"2048x2048":["https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/2.jpg",862,378,false]},"uagb_author_info":{"display_name":"post-manager","author_link":"https:\/\/www.mauriadillard.com\/author\/post-manager\/"},"uagb_comment_info":0,"uagb_excerpt":"Self care tip: Create an affirmation journal full of important reminders to keep your mindset positive. Bring your goals to life by saying them out loud and staying determined to take each step forward! What is something you can do TODAY for a successful TOMORROW? Tip for drinking more water: Have water around! It sounds&hellip;","yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v15.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>First Step in Self-Care? Believe in Yourself! - Mauria Dillard Mompreneur<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mauriadillard.com\/first-step-in-self-care-believe-in-yourself\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"First Step in Self-Care? Believe in Yourself! - Mauria Dillard Mompreneur\" \/>\n<meta property=\"og:description\" content=\"Self care tip: Create an affirmation journal full of important reminders to keep your mindset positive. Bring your goals to life by saying them out loud and staying determined to take each step forward! What is something you can do TODAY for a successful TOMORROW? Tip for drinking more water: Have water around! It sounds [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mauriadillard.com\/first-step-in-self-care-believe-in-yourself\/\" \/>\n<meta property=\"og:site_name\" content=\"Mauria Dillard Mompreneur\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ourcrazyfamof6\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-01T00:18:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-01T00:18:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2020\/08\/self1-1024x639.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mauriadillard.com\/#website\",\"url\":\"https:\/\/www.mauriadillard.com\/\",\"name\":\"Mauria Dillard Mompreneur\",\"description\":\"Love the Journey\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.mauriadillard.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.mauriadillard.com\/first-step-in-self-care-believe-in-yourself\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/www.mauriadillard.com\/wp-content\/uploads\/2022\/08\/2.jpg\",\"width\":862,\"height\":378},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mauriadillard.com\/first-step-in-self-care-believe-in-yourself\/#webpage\",\"url\":\"https:\/\/www.mauriadillard.com\/first-step-in-self-care-believe-in-yourself\/\",\"name\":\"First Step in Self-Care? Believe in Yourself! - Mauria Dillard Mompreneur\",\"isPartOf\":{\"@id\":\"https:\/\/www.mauriadillard.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mauriadillard.com\/first-step-in-self-care-believe-in-yourself\/#primaryimage\"},\"datePublished\":\"2020-09-01T00:18:49+00:00\",\"dateModified\":\"2020-09-01T00:18:51+00:00\",\"author\":{\"@id\":\"https:\/\/www.mauriadillard.com\/#\/schema\/person\/73b76e0178205009348888465942e8ef\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mauriadillard.com\/first-step-in-self-care-believe-in-yourself\/\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mauriadillard.com\/#\/schema\/person\/73b76e0178205009348888465942e8ef\",\"name\":\"post-manager\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.mauriadillard.com\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d0a78ba4732301ab276dd89fbefb05c3?s=96&d=mm&r=g\",\"caption\":\"post-manager\"},\"sameAs\":[\"http:\/\/md2020blog\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","_links":{"self":[{"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/posts\/24812"}],"collection":[{"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/comments?post=24812"}],"version-history":[{"count":0,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/posts\/24812\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/media\/71288"}],"wp:attachment":[{"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/media?parent=24812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/categories?post=24812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mauriadillard.com\/wp-json\/wp\/v2\/tags?post=24812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}